One of my New Year’s resolutions was to start doing yoga consistently. I am proud to say I have been successful! I wanted to send over some tips and fun yoga items I have found through the past month.
Starting your day with a nice relaxation yoga is a great start for you day! I always feel a sense of relief and pure happiness moving forward into my day.
This is a link I used A LOT this past month. Nice to just reference.
Finally, this app is AMAZING. Best $3.99 you will spend if you want to commit yourself to yoga. You can add them into your calenders on your phone and iPad so you are setting time aside each day for yoga.
Hope you can bring that amazing yoga feeling into your day!