Namaste

“New year, new me.” It’s what everyone says the second the clock strikes midnight on January first. The next day gyms are full, juice cleanses are in again, and suddenly there’s a shortage of spinach at the supermarket. This year […]

Continue Reading

Focal Point

Johnson City | Charlotte | Farmville | Indianapolis | Columbia | Milwaukee | Columbia | Radford | Ypsilanti | Lansing | Charleston | Selinsgrove | Boston | Wellesley | Omaha | Readers, Those that know me best know I have a passion […]

Continue Reading

Breaking the Silence

TRIGGER WARNING: This post contains information and material related to domestic, sexual and physical violence, as well as emotional abuse and suicide that may be triggering to survivors. October is domestic violence awareness month! To kick start the month, I […]

Continue Reading