It’s all a Balance

If there is one quote or phrase that I associate with my mom it is – “It’s all a balance.” Growing up she preached about having a balanced schedule. She strived to make sure my sister and I had a […]

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Namaste

“New year, new me.” It’s what everyone says the second the clock strikes midnight on January first. The next day gyms are full, juice cleanses are in again, and suddenly there’s a shortage of spinach at the supermarket. This year […]

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